I loved this sentence, "Spilling your guts to yourself is the energetic equivalent of airing out a room that’s been shut for years." Thank you for this insightful post and interesting idea...I never thought of talking it out with yourself as a type of self-love/counseling, but I think that's brilliant! I hear you about not feeling listened to. The other day I said something to my husband and after he nodded like he heard me, he asked me a question that revealed he hadn't heard a word I said! LOL! Thanks!
I loved this sentence, "Spilling your guts to yourself is the energetic equivalent of airing out a room that’s been shut for years." Thank you for this insightful post and interesting idea...I never thought of talking it out with yourself as a type of self-love/counseling, but I think that's brilliant! I hear you about not feeling listened to. The other day I said something to my husband and after he nodded like he heard me, he asked me a question that revealed he hadn't heard a word I said! LOL! Thanks!